WELLNESS ACTION
PROGRAM

A WEEKLY ASSESSMENT PROGRAM THAT ALLOWS

YOU TO STAY COMMITTED 

AND ACCOUNTABLE TO

YOUR HEALTH AND

WELLNESS GOALS.

THROUGHOUT THIS OFFERING, WE WILL CONNECT WEEKLY TO BUILD A FOUNDATIONAL BASE OF A HEALTHY AND BALANCED LIFESTYLE. 

 

THIS PROGRAM IS DESIGNED FOR THOSE WHO REQUIRES

- REGULAR CHECK-INS

- A SUSTAINABLE + REALISTIC LIFESTYLE CHANGE

- A MENTOR + SUPPORTER

- ACCOUNTABILITY 

- INDIVIDUALIZED GOAL SETTING + PLAN OF EXECUTION  

- LOOKING TO INCORPORATE HEALTHY HABITS INTO YOUR ROUTINE

LET'S FIND BALANCE IN YOUR LIFESTYLE

WELLNESS INVESTMENT : $200 + TAX

THIS OFFERING INCLUDES 

 

10 CHECK IN SESSION    

     THESE SESSIONS ARE AVAILABLE:

      IN PERSON, BY PHONE, OVER SKYPE OR VIA EMAIL.


      DURNING OUR FIRST SESSION, WE WILL DISCUSS 
      PRESENT CONCERNS AND FUTURE GOALS WHICH          WILL HELP TO CREATE A FOUNDATION FOR OUR              JOURNEY TOGETHER. 

      DURING EACH CHECK IN WE WILL EVALUATE YOUR          PREVIOUS WEEK AND IMPLEMENT A NEW LIFESTYLE          MODIFICATION TO HELP YOU REACH YOUR                    GOAL. EACH WEEK WILL BUILD ON THE LAST TO              ALLOW FOR A SUSTAINABLE AND REALISTIC LIFESTYLE        CHANGE TO OCCUR. 

 

THIS PROGRAM CAN INCLUDE BUT IS NOT 

LIMITED TO THE FOLLOWING TOOLS

 

      MEAL PLANS

      EBOOKS

      RECIPES

      FOOD + MOOD JOURNALS

      PDF RESOURCES

      MACRO COUNTING

      PROGRESS TRACKING

      GOAL + INTENTION SETTING

  

      

THIS OFFERING WILL REQUIRE YOU TO

KEEP FOOD + MOOD JOURNALS AND POTENTIAL OTHER FORMS OF CONSISTENT DOCUMENTATION TO

ALLOW FOR PROGRESS COMPARISON

AND ACCOUNTABILITY.  

 

 

 

VIEW OTHER OFFERINGS HERE

F O L L O W   W E A L T H    O F    W E L L N E S S   O N    S O C I A L    M E D I A

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THIS SITE OFFERS HEALTH, WELLNESS, FITNESS AND NUTRITIONAL INFORMATION AND IS DESIGNED FOR EDUCATIONAL PURPOSES ONLY.

IF YOU HAVE ANY  QUESTIONS OR CONCERNS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH YOUR HEALTH-CARE PRACTITIONER.

© 2018 by wealth of wellness / / all rights reserved.

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